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Showing posts with label ONE-POT MEALS. Show all posts
Showing posts with label ONE-POT MEALS. Show all posts

Thursday, July 30, 2020

Vegan Yang Chow Fried Rice Recipe | Easy Filipino Chinese Style Fried Rice

Did you know that Chinese Filipinos are one of the largest overseas Chinese communities in Southeast Asia, with a rich heritage that has deeply shaped Filipino culture over centuries? Through early trade and migration, the Chinese brought lasting influences to the Philippines...especially in the world of food.
From stir-fried dishes and delicate rice cakes to beloved noodle favourites like Pancit, Chinese culinary traditions blended beautifully with local flavours to create iconic fusion cuisine. One delicious result of this heritage is Yang Chow Fried Rice, a vibrant, flavour-packed dish loved across the Philippines.
Traditionally prepared with barbecued pork such as Char Siu and juicy prawns, this version offers a delightful vegetarian twist with hearty soya nuggets. Colourful, aromatic, and satisfying, this Yang Chow Fried Rice is a complete meal in itself, comforting, wholesome, and absolutely irresistible.

Ingredients (Serves – 4)
Rice – 2 cups
Soya nuggets – 1 cup
Soya sauce - 1 ½ tbsps
Onion – 1 chopped
Green peas - ¾ cup
Carrots – 1 julienned
French Beans – 1 julienned
Corn – ½ cup
Lettuce – 8- 10 leaves
Ginger minced – 1 tsp
Garlic minced – 1 tsp
Sugar - 1 tsp
Cooking Oil – 3 tbsps
Salt as per taste


Method
Cook the rice beforehand, or for best results, use rice cooked the previous day and chilled in the refrigerator. This helps the grains remain separate and gives the fried rice its signature fluffy texture.

Rinse the soya nuggets well, then soak them in boiling hot water with a pinch of salt for at least 15 minutes. Once softened, transfer them into cool water. Drain through a colander and squeeze out all the excess water so they are ready to absorb flavour beautifully.

Prepare and chop all the vegetables before you begin cooking.

Heat oil in a wok over medium-high flame. Add the ginger and garlic, sautéing until fragrant. Add the onions and cook for about a minute until slightly softened.

Next, add the soya nuggets and sauté well. We want them to soak up all the delicious flavours. Add 1 teaspoon soy sauce and continue stir-frying for 2–3 minutes until the nuggets are lightly browned and flavourful.

Now add in all the vegetables. Stir-fry on high heat, season lightly with salt, and toss continuously. The vegetables should remain vibrant, crisp, and slightly crunchy—not overcooked.

Add the cooked rice and mix thoroughly so everything is evenly combined. Pour in the soy sauce, sugar, and adjust salt carefully, keeping in mind that soy sauce already adds saltiness.

Mix well, cover with a lid, and cook on low flame for about 10 minutes so the rice absorbs all the wonderful flavours.

Finally, add the chopped spring onion greens. Toss everything together and cook uncovered for another 2 minutes.

Your delicious Yang Chow Fried Rice is now ready to serve. Enjoy hot with chillies marinated in soy sauce on the side.


Tips

I have used Thai Rice in this recipe. The key is to use rice that fluffs up well and does not turn sticky.

Leftover cold rice works wonderfully, as chilled rice grains remain separate and are ideal for fried rice.

If using freshly cooked rice, spread it on a large plate or tray and allow it to cool completely before cooking. This helps prevent clumping.



Variations

This recipe is completely vegan-friendly.

The soya nuggets can be replaced with tofu, tempeh, or store-bought mock meats for different textures and flavours.

Traditionally, Yang Chow Fried Rice is made with Char Siu and prawns, so non-vegetarian versions can include these classic ingredients.

Wednesday, June 24, 2020

LEMON RICE / LIMBU SADAM

LEMON RICE / LIMBU SADAM
Rice is a staple food of the South Indians. There are many varieties of rice that is made in the south Indian cuisine, one such rice is Lemon Rice (Lemon flavored rice).
The Kerala Iyer’s settled in Mumbai had a different lingo(slang) for everything.
Lemons are known as Limbu in Maharashtrian language and everyone calls it Limbu in Mumbai. In other South Indian states, it’s known as Elimichai (Tamil), CheruNaranga fondly called as Naranga as well (Malayalam), Nimmakaya in (Telegu) and Nimbe (Kannada) and so on and so forth.
Tambrams in Mumbai were such an eclectic mix language wise that we adopted whatever was easy on the tongue and easy for all the generations to understand, so Lemon Rice at my place was called Limbu Sadam. Amma used to pack Lemon rice for us in our tiffin boxes and the wafting aroma of the lemon, hours after it was cooked was still so refreshing. That could be the reason it was packed for our long journeys by train/bus.
I’m going to share the basic recipe of Lemon Rice made by my mother. It can be made exotic by adding various other ingredients as well. 


Ingredients (Serves 2)
Rice -1 cup
Lemon -1
Oil - 2 tbsps
Mustard seeds -1 tsp
White lentil (Urad dal split) -1 tsp
Bengal Gram (Channa dal/kadalai paruppu) -1 tbsp
Red chillies - 1-2 (broken in 2 halves)
Green chillies - 2 -3 (Broken in 2 halves)
Asafetida (Hing) - a pinch
Turmeric Powder - ½ tsp
Curry leaves - 1 sprig
Coriander leaves - 1 tbsp chopped (Optional)
Salt as per taste

Method
Soak the rice for about 20 minutes, after that cook the rice, preferably cook it in the proportion of 1 cup rice:2 cups water. (Refer to tips below).
Rice must not be gluey or stuck to each other, it has to be separate. The texture of the rice is very important to get this recipe right.
Heat oil, add mustard seeds, white lentils (urad dal), Bengal Gram (Chana dal), Red chilies. When the mustard starts to splutter and the dals are turning slightly pink, add in Green chilies, curry leaves and asafetida.
Add the cooked rice, turmeric and salt as per taste. Give it all a good mix, Sauté for about 5-6 minutes till the mixture becomes uniform and is hot. Turn off the gas.
At this stage, squeeze the juice of a lemon (De-seed), Give it all a good mix so that lemon is ingested into the grains of rice
*Very Important - Do not cook after adding the lemon juice, the taste may become bitter!!!
After this, check for salt and if needed, add again and mix well.
Garnish with Freshly chopped coriander leaves (optional).
Serve hot or let it cool and pack it in Tiffin boxes.
Traditionally, lemon rice is served with Papads (Lentil Crackers) / Vadaams (Fryums).
Lemon rice goes well with any dry curries(sabzis) as well.
Serve it the way you like. Eat it the way you enjoy.

Tips
· Use Leftover rice to make the lemon rice as the starch in the rice gets less sticky as it gets colder. There is a big chance that the rice won’t stick to each other.

· If using freshly cooked rice, after cooking, spread it on a plate and let it cool down under a fan.

· Spice levels can be increased or decreased as per taste

· Addition of lemon decreases the salt taste, so after adding the lemon, check for salt and if needed, add again

· Do not skip Chana dal as it gives a crunch to the lemon rice.


VARIATIONS

· Can Add peanuts to the lemon rice. Fry the peanuts in Oil and keep aside and add when you add the cooked rice.

· Can Add Cashew nuts to the lemon rice. Fry the cashew nuts golden in Oil and keep aside and add when you add the cooked rice.

· You can add green peas, if you are adding green peas, sauté until lighter color in the oil after you add the green chilies and curry leaves

· You can add grated or diced(small) carrots for extra nutrition. if you are adding carrots, sauté until soft in the oil after you add the green chilies and curry leaves

· You can add onion to this recipe.

· You can add ginger to this recipe. Pound ¼ inch ginger and add along with chilies in the recipe.

Saturday, June 20, 2020

HYDERABADI CHICKPEAS PULAO/BIRYANI / GARBANZO BEANS PILAF / BIRYANI

HYDERABADI CHICKPEAS PULAO / BIRYANI / GARBANZO BEANS PILAF / BIRYANI
The locked down has given me the opportunity to try many new recipes and one such recipe is the “Hyderabad Chickpeas Biryani”. I wonder, how I missed making this beautiful dish all these years.
I had soaked chickpeas and wanted to rustle up something quick and easy.
This dish is a One-pot meal which is what I like to cook on those lazy days when I have to drag myself to the kitchen.
The Texture of this dish is moist like a Biryani so you can call it a Biryani as well. This is an ideal dish to be packed into tiffin boxes to take to work or for kids. Quick to cook, Good to eat.



Ingredients (Serves - 4)
Basmati Rice - 2 cups
Chickpeas - 1 cup (Boiled)
Coriander powder – ½ tsp
Cumin powder – ½ tsp
Turmeric powder – ½ tsp
Pulao / Biryani Masala or Garam Masala – ½ tsp
Pickle Masala – ½ tsp (My secret ingredient)
Onions - 2 medium sized
Tomatoes – 2 medium sized
Green chilly – 2
Ginger – ½ inch
Coriander leaves for Garnish

Masalas (whole)
Bay Leaves - 2
Cinnamon stick - 1 slit vertically
Star Anise - 1
Cloves - 2-3
Mace (Javitri) – 1
Black Cardamom (Badi Elaichi) - 1-2
Cardamom whole (Elaichi) - 1-2
Cumin seeds - 2 tsps.
Kasuri methi - 1 tsp
Soda bi-carb - a pinch (optional)
Cooking Oil - 4 tbsps
Salt as per taste



Method
Soak the chickpeas overnight with a pinch of soda. Rinse it well in the morning. Add the soaked and rinsed chickpeas in a cooker. Add water to cover it completely and a cup more. Boil it up to 3 whistles in the pressure cooker. Keep it aside.
Meanwhile, pound the chillies and ginger into a fine paste. Chop the onions into strips(slivers). Chop the tomatoes into chunks.
I cook this dish in the Handi pressure cooker. You can cook it in a wok/pan too.
Add the oil, when the Oil is hot, add all the whole Masalas. Sauté for a minute then add the chillies and ginger paste, fry for a minute, then add the onion slivers and some salt and cook till transparent. Do not cook until brown, Add the Tomatoes and cook until mushy. Add the boiled Chickpeas and stir. After this, add the Pulao / Biryani Masala powder or Garam Masala powder, Coriander powder, Cumin powder, Turmeric powder, Pulao / Biryani Masala or Garam Masala and Pickle Masala (My secret ingredient). Give it a good stir.
Wait until the water in the chickpeas is dry already.
After this, Add the Washed and drained Basmati rice into the mix and mix well.
Mix with a gentle hand, ensuring that you don’t break the grains of rice.
Now add water, the proportion of water and rice 1: 1.5, so for every cup of rice, you add 1.5 cups of water. In our recipe, we will add 3.5 cups of water.
Stir gently till all the ingredients are mixed well.
Add finely chopped coriander leaves and check for salt.
If you need add salt at this stage.
Usually the mix will be slightly salty but everything will balance once cooked. Now close the lid and cook up to 3 whistles in the pressure cooker, if you are cooking in the open pan /wok, close the pan/wok tightly with a lid and steam cook until all the water is absorbed.
Once done, give it a good fluff with a fork.
Do not press hard and stir as you may break the rice.
Hot Chickpeas Pulao is ready.
Garnish with finely chopped Coriander leaves.
Serve Hot with Yogurt (dahi) /raita /pappad /pickle.
Enjoy this beautiful one-pot meal. 
 
Tips
· Do not soak Rice for too long or else they will become soft and break easily and you won’t get to see the beautiful long grains.

· Adding soda bi-carb to chickpeas while soaking is optional, I added because I wasn’t sure if the  chickpeas would be hard or soft. Sometimes, chickpeas don’t get cooked

· When you add Kasuri Methi, rub it between your palms and add, as this brings out the aroma out

· I prefer to cook in my Prestige Handi as it requires no supervision, However, if you are cooking in the pan/wok, please ensure that you put off the gas immediately when the water is absorbed and let it cook on steam else you may burn the bottom side of the pulao.

Tuesday, May 12, 2020

BROWN RICE KHICHDI

BROWN RICE KHICHDI
Khichdi is the soul food of the Indians!!! Khichdi is a rice lentil porridge that is usually eaten when you want something light yet nutritious.
Making the Khichdi with Brown Rice, packs the humble khichdi to a different level. Brown rice has high levels of fibre and a low glycemic index and carbohydrates.
Khichdi can be made using any variety of rice, but, brown rice retains its healthy bran and germ throughout processing, allowing it to maintain some of those powerful nutrients that the white rice has lost. This processing also allows brown rice to retain valuable minerals like magnesium, phosphorous, and manganese.
Brown rice also has a delicious nutty flavor and a chewy texture due to the nutritious bran layer.
Brown rice has numerous potential health benefits, including high levels of fibre and the potential to lower blood pressure and can help the body to effectively use insulin, maintain a healthier weight, and increase potassium levels.
In India, khichdi is usually served to people recovering from illness, surgeries as it is light and easy to digest. It’s a one pot meal and can be packed with loads of vegetables as well.


Ingredients (Serves - 4)
Brown rice - 1 ½ cup
Yellow Moong dal – ½ cup
Green chillies - 2
Ginger - ½ inch
Onion - 1
Curry leaves – 1 sprig
Coriander Leaves finely chopped – 2 tbsp
Asafoetida (Hing) – A pinch
Cumin seeds – 2 tsp
Peppercorns – 3-4
Turmeric powder - ½ tsp
Salt as per taste
Ghee /Oil - 2 tsp



Method
Wash the rice and Yellow moong dal. Soak it in hot water for about an hour.
Meanwhile, dry roast 1 tsp of the cumin seeds and peppercorns and pound them into a coarse powder.
Pound the Ginger and chillies into a coarse paste, you can alternatively also mince it small or run it in a blender.
Heat ghee/oil in a pressure cooker. Add cumin seeds. When the seeds start to crackle, add the green chillies and ginger paste, sauté, after about a minute, add in the finally chopped onions, curry leaves, sauté until the onion is cooked. Add a dash of Asafoetida, Himalayan Pink Salt and sauté. Drain the lentils and rice and add to this mix. Mix well, Add the coarsely pounded cumin seeds and pepper powder and mix well.
Now add water, the water ratio is depending on the rice. So, If you are taking 1 cup of rice you need to add 2 cups of water.
But since, you have lentils cooking along as well, you will add 3 cups of water. In my recipe, I have 1.5 cup of rice and ½ cup moong dal, so I have taken 4-4.5 cups water. I pressure cook for up to 4-5 whistles. (If cooking in a pan, cook for about 20 minutes till the lentils are tender and the rice is cooked through). I prefer the pressure cooker as I’m always worried about brown rice not getting cooked well.
Once done, wait for the steam to work its magic on the khichdi.
Open after 15 minutes, mix well, garnish with coriander and serve hot with a dollop of yogurt, pickles and papad.
This is the basic recipe.

Tips
·       Adding a ¼ tsp of Pickle oil takes the paste to the next level. If do not have pickle oil, you can add ¼ tsp of pickle masala for an added flavour.
·       Use Ghee instead of Oil for the additional taste. If instead of ghee you use Oil, this dish can be categorized under Vegan recipes.
·       Vegetables of your choice can be added, usually, carrots(diced), green peas, spinach chopped fine etc. are added.
·       You can add 2 pods of garlic, if you like the taste, pound the garlic, along with the green chillies and ginger and follow the recipe above.
·       You can add a tsp of Garam Masala powder if you like some flavour.
·       You can add a tsp of Kasuri methi (dried methi leaves) while sautéing the onions.
·       You can add a tsp of Tomato Puree if you like.



Friday, January 10, 2014

TOOVAR LILVA PULAV / PIGEON PEAS PULAV

TOOVAR LILVA PULAV / PIGEON PEAS PULAV
This time when I went for my weekend grocery shopping, I saw bags of frozen Toovar Lilva, all neatly picked, sorted and frozen. The fresh ones are not available so easily in Singapore and seeing such a convenient pack I decided to buy it.
Usually when I buy this I use it in the Surti Undhio. This time I thought I will make something different from it and decided to make a Pulav out of it which is a one pot meal at home on the days when I am lazy to cook and I need to rustle up something quickly.
Here is a recipe of the Toovar Lilva Pulav for people who like some variety in their palette.
The Toovar Lilva Pulav was such a hit in our house that it got over in no time.


Ingredients
Toovar Lilva / Pigeon Peas – 1 cup
Basmati Rice – 1 ½ cup washed and drained
Bay leaves - 1
Cumin Seeds – 1 tbsp
Cinnamon sticks – 1
Clove / Lavang – 1
Turmeric – ½ tsp (Optional)
Asafetida – a pinch
Onion – 1 finely chopped (Optional)
Freshly chopped coriander leaves – 2 tbsps
Oil – 2 tbsps
Salt as per taste

To Be Ground Into A Smooth Paste (using Little Water)
Chopped Coriander leaves – ½ cup
Green chillies – 4
Ginger paste – 1 tsp
Lemon Juice - ½  tbsp
Fresh Green Garlic (Hara Lehsun) – ¼ cup (Optional)


Method
Rinse out 1 ½ cups of long grained Basmati rice and then soak it for a while in water.
I used the frozen pigeon peas, Incase you are using the frozen Toovar Lilva, kindly soak it in some warm water. If you are using fresh ones just rinse the pigeon peas out through a colander and they are ready to use.
Now, take the chopped coriander leaves, green chilly paste, ginger paste, a pinch of salt, Lemon juice and the fresh green garlic and blend to fine consistency in a mixie / blender adding a little water.
(I didn’t use the green garlic & onion in this recipe)

In a wok, put 2 tablespoons of oil, once the oil is heated add in the Bay leaves, Cinnamon stick, clove and the cumin seeds, once you see the cumin getting fried, add in a pinch of Asafetida (I always like to asafetida in my dishes as it has property to remove gases and in this recipe we have beans so it is good to add some), and fry for a minute.
Now add in the finely chopped onions and sauté until transparent. The onion should look shrunk and well fried.
After this, add in the Corriander-green chilly-ginger-lemon juice paste and sauté well. The color of the paste when fried well becomes slightly light.
Ensure that you don’t burn the masala as then the pulav won’t taste so good.
Meanwhile drain the water of the Toovar Lilva by passing it through a colander (if using the frozen ones).
Once, the masala turns into a lighter color. Add in the Toovar Lilva and sauté until the Pigeon peas turn into a lighter green,
After this add in the rinsed and soaked Basmati rice without any water and sauté for 2-3 minutes adding salt as per the taste and mixing everything well.
Once this is done you can put this in a rice cooker and add water according to finger level consistency for example when you put your finger in you will know how much rice is there, that much water has to be added or alternatively add water until the rice is completely immersed and there is another tea-cup of water on top. The water level has to be perfect for a perfect pulav, now switch on the rice cooker and keep to cook position.
I always use the electric rice cooker for pulav in Singapore but you can make it in a non stick wok by closing the lid and keeping the gas on a low flame.
Either way it cooks well. Once the rice cooks, give it a light stir so that everything mixes well without breaking the grains of rice Put the lid back and let it stand for another five minutes. Then turn off the plug.
Garnish with coriander leaves. Serve hot.
If you want to decorate it some more you can even garnish it with freshly grated paneer.
Enjoy the refreshing Toovar Lilva pulav with any gravy of your choice or just with Papad, pickle and raita, It’s a complete meal.

Tuesday, May 25, 2010

MINT PULAV

MINT PULAV
I went for my grocery shopping this weekend and saw a green fresh bundle of mint leaves waiting for me to pick it. I couldn’t resist. It’s scorching hot these days…global warming and all, so I thought I would make something exotic to drink with the Mint, as Mint is cooling and refreshing during summers.....
We come home pretty late sometimes after work and usually frequent this Pure vegetarian Bachelor’s joint @ Serangoon. This joint is open until late and when we reached there at about 10.45pm he told me to try the variety rice for the day, which turned out to be very tasty, when I asked him what rice was that bang came the answer, “Budinaah Rice”(Pudina Rice). Instead of making just Pudina rice I thought why not make Pudina Pulav (Mint Pulav). Since I had the perfectly fresh and beautiful Mint leaves waiting for me in my refrigerator I thought why not let my family taste this wonderful variety rice, so here is my refreshingly inviting Mint rice, sorry didn’t keep any mint leaves for the garnish in the enthusiasm to get that perfect balance in taste.
Ingredients
Mint leaves – 1 bunch
Long grained Basmati Rice – 2 cups
Onions – 2
Green peas – 1 cup
French Beans – 1/2 cup
Carrots – 1/2 cup
Corns – 1/2 cup
Green Chilly paste – 1-2 teaspoons (depending on how spicy the paste is or how much spice you like)
Ginger paste – 2 teaspoons
Bay leaves – 2
Star Anise – 1
Cinnamon sticks – 1
Big Elaichi (Badi Elaichi) – 1
Small Elaichi - 1
Clove – 1
Cumin Seeds – 1 tbsp
Asafetida – a pinch
Garam Masala – 1 tsp
Pulav Masala – 2 tsps
Freshly chopped coriander leaves – 2 tbsps
Oil – 2 tbsps
Salt as per taste
Method
Take the bunch of mint leaves and pluck out only the leaves and if you find the stem attachedto the leaf very tender you can use that also, but if the stems are thick please don’t use. Rinse it well under running water in a colander and keep aside for the water to drain. Meanwhile Rinse out 2 cups of long grained Basmati rice and then soak it for a while in water
Now take the mint leaves, green chilly paste, ginger paste, a pinch of salt and blend to fine consistency in a mixie / blender without adding water.
Now take a wok, put 2 tablespoons of oil, once the oil is heated add in the Bay leaves, Star Anise, Cinnamon stick, Big elaichi, small elaichi, clove and the cumin seeds, once you see the cumin getting fried, add in a pinch of Asafetida(I always like to asafetida in my dishes as it has property to remove gases and in this recipe we have legumes so it is good to add some), the Garam masala, the puav masala and fry for a minute. Now add in the finely chopped onions and sauté until transparent. The onion should look shrunk and well fried. Now, add in the mint-green chilly-ginger paste and sauté well. The color of the paste when fried well becomes slightly light. Ensure that you don’t burn the masala as then the pulav won’t taste so good. Once, the mint masala turns into a lighter color. Add in the vegetables(instead of the fresh vegetables mentioned above you can use 1 ½ cups of frozen mixed vegetables, but I can tell you fresh vegetables taste better thanthe frozen ones) and sauté until the green peas turn into a lighter green, then add in the rinsed and soaked Basmati rice without any water and sauté for 2-3 minutes adding salt as per the taste and mixing everything well. Once this is done you can put this in a rice cooker and add water according to finger level consistency for example when you put your finger in you will know how much rice is there, that much water has to be added or alternatively add water until the rice is completely immersed and there is another cup of water on top. The water level has to be perfect for a perfect pulav, now switch on the rice cooker and keep to cook position. I always use the electric rice cooker for pulav in Singapore but you can make it in a non stick wok by closing the lid and keeping the gas on a low flame. Either way it cooks well. Once the rice cooks, give it a light stir so that everything mixes well without breaking the grains of rice Put the lid back and let it stand for another five minutes. Then turn off the plug.Garnish with coriander / mint leaves.Serve hot. If you want to decorate it some more you can even garnish it with freshly grated paneer.Enjoy the refreshing Mint pulav with any gravy of your choice or just with Papad, pickle and raita, It’s a complete meal.

I would like to send my Mint pulav to
Sara’s Cooking with seeds : Cumin seeds event , since I am using Cumin seeds in this dish

And since it has green peas and beans, I am sending this to Susan’s My legume Love affair 23 Event

And since the main ingredient is Mint (green), this also goes to Preeti’s Green Gourmet Event


Monday, August 18, 2008

BISI BELA HULI ANNA / BISI BELE BHAT (BBB) / SAMBAR SADAM

BISI BELA HULI ANNA / BISI BELE BATH (BBB) / SAMBAR SADAM
One Pot meals are the need of the hour. What we must remember when we make one pot meals is not only the simplicity of the dish but how much nutrition it packs into the meal.
Bisi Bele Huli Anna as it is known in Karnataka or Bisi bele bath/ bhaath as it is known colloquially, is a Rice dish combined with lentils(for protein), vegetables, Tamarind and spices, making it a One pot meal fulfilling the nutritional needs of the body.
This dish is said to have originated in the Mysore Palace and from there spread across the other states. Every state has it's own recipe of BBB.
In Tamilnadu, we call it "Sambar Sadam". The Bisi Bele Bath/Bhaat (BBB) has many variations, Every state, every house has it's own variations to the dish and the masala blend as well. 
I will share with you my version of the recipe. Whenever I cooked this for my guests they relished it. 
My recipe is the marriage of 2 states. 
Nothing can beat the comfort of eating a hot and simmering plate of BBB drizzled with ghee with a batch of pappadams.  Enjoy!!!



Ingredients
Raw Rice – 2 cups
Toor daal – 1 cup
Drumsticks – 1 stick
Onions – 2
Tomatoes - 1
Potatoes – 1 cup diced
Carrots - 1 cup diced
French Beans - 1 cup diced
Green Peas - 1/2 a cup
Raw Banana – 1
Brinjal – 1-2 slit vertical
Tamarind – lemon sized ball soaked in water
Mustard seeds – 1tsp
Urad dal - 1 tsp
Fenugreek seeds - 1/2 tsp
Curry leaves – 1 sprig
Coriander leaves to garnish
Ghee to drizzle on top of the servings
Asafetida – a pinch
Salt as per taste
Oil

For Masala
Freshly grated coconut -3-4tbsps
Coriander seeds - 1 tsp
Cumin seeds - 1 tsp
Red chillies -3-4
Peppercorns – ½ tsp
Fenugreek – ½ tsp
Onion – ½ an onion chopped / you can alternatively use 2 small onions (shallots/chinna vengayam)


Method
Rinse and soak the Rice for about 5 -7 minutes.
Wash the toor daal and add 1 1/2 cups of water to it. Cook it in a pressure cooker. up to 3 whistles.  Keep aside.
Now Prepare the wet Masala - Roast all the ingredients stated above in the Wet masala and grind into a thick paste using a little water at a time. Keep this masala aside.
Heat oil in a pan and add the mustard seeds, urad dal and Fenugreek seeds for the tempering. Once the mustard starts to crackle, add in the  curry leaves. 
Now Add the onions and fry till transparent.
Then add the tomatoes, cook until squashy, followed by adding the rest of the vegetables and the wet masala, add in 3-4 tablespoons of concentrated tamarind juice, Asafetida & Salt and Mix all well.
Fry for about 5-7 minutes till you hear a sizzling sound. 
Now add the soaked rice and mix well and sauté for about 5 minutes,  Check for salt and the Tamarind taste at this time, If you feel the need to adjust, kindly do so at this point. 
Pressure cook this until 3 whistles or you can also cook it in the pan, cook covered until the rice and vegetables are done. Add the cooked toor dal, mix well , cook the dish for another 5-7 minutes and then garnish with coriander leaves. Serve hot with papads, add a dollop of ghee on top while serving. 


VARIATIONS
  • You can use Green Peas, Fresh Edmame, Capsicum or any vegetables of your choice. 
  • BBB in Karnataka comes with additional spices like Cinammon, clove, nutmeg, poppy seeds etc. 
  • You can fry Cashewnuts in ghee and add it to the BBB as a rich and exotic garnish 
TIPS
  • If you don't have fresh Vegetables, You can add 1 cup Frozen vegetables too and follow the recipe as abpve  Here we get the combination of  (carrots, beans, & green peas) & Sometimes corn as well. 
  • You can add the half cooked toor dal and cook it alongwith the rice, but here the toor dal doesn't get cooked well, hence I add the toor dal after it gets cooked. 


I would like to send this exotic Karnataka delight to Sheetal of Sweety-My Kitchen for the SWC-Karnataka Event that she is hosting in her blog.

Monday, March 5, 2007

Dum Pukht: The Royal Slow-Cooking Tradition of Awadh and the Evolution of Dum Cuisine


Dum Pukht: The Royal Art of Slow Cooking from the Kitchens of Awadh

There are some cooking techniques that merely prepare food and then there are those that tell a story. Dum pukht belongs to the latter. It is not simply a method of cooking; it is patience transformed into aroma, history sealed beneath dough, and flavour coaxed gently from time itself.

The word dum means “breath” or “steam,” while pukht translates to “to cook.” Together, dum pukht literally refers to cooking by choking off steam. 
Food is placed in a heavy pot, traditionally made of clay or metal, and the lid is sealed tightly with dough so that none of the fragrant vapours escape. 
The ingredients then cook slowly in their own juices over a low fire, allowing spices, herbs, meat, and rice to meld into something deeply layered and luxurious.
Dum pukht refers to a slow method of cooking food. ''Dum'' means steam and ''dum pukht'' literally means to choke off the steam. The food is placed in a pot, usually made of clay, and dough is used to create a tight seal to prevent steam from escaping. The food is slowly cooked in its own juices and steam, allowing herbs and spices to fully infuse the meat or rice, preserving the nutritional elements at the same time.

Unlike aggressive methods of cooking that rely on high heat and haste, dum cooking embraces restraint. Nothing is rushed. The steam circulates within the sealed vessel, carrying with it the perfume of saffron, cardamom, mace, cloves, rosewater, kewra, and Kashmiri chillies. The result is food that is succulent, aromatic, and astonishingly delicate despite the richness of its ingredients.


The Origins of Dum Pukht (Culinary Story)


The origins of dum pukht cooking are traced back to the story of a benevolent ruler of Awadh, Uttar Pradesh in northern India
In the late 18th century, Nawab Asaf-ud-Daulah of Lucknow decided to create jobs for his people during a time of famine and hardship by commissioning the construction of the colossal Bara Imambara.
Thousands of labourers worked tirelessly, day and night, on the grand structure. The Nawab ordered that food be made available to the workers around the clock. Enormous cauldrons were filled with rice, meat, vegetables, lentils, and fragrant spices before being tightly sealed with dough to create simple yet nourishing one-pot meals.
Slow fires burned beneath the cauldrons while hot coals were placed on top, allowing the food to simmer gently for hours. 
The meals stayed warm throughout the day and night, feeding the workers continuously.
Then came the moment that would change the course of royal Indian cuisine forever.
One day, as the sealed cauldrons were being opened, the extraordinary aromas drifting through the air caught the attention of the Nawab as he happened to be passing by. 
He stopped, intrigued by the rich fragrance escaping from the pots.
What had begun as practical food for labourers had transformed into something remarkable. 
The slow cooking had trapped every aroma and flavour inside the sealed vessel, preserving the natural juices and fragrance of the ingredients in a way unlike anything experienced before.
Deeply impressed, the Nawab ordered the royal khansamas, the master chefs of the court, to refine and perfect the technique for the royal kitchens. 
From that moment, dum pukht evolved into one of the defining culinary traditions of Awadhi cuisine.
Over time, dum cooking spread beyond Lucknow to the royal courts of Hyderabad, Kashmir, and Bhopal, with each region adding its own distinct flavours and character while preserving the essence of slow, sealed cooking.
Since the Nawabs of Awadh were of Moghul descent, there is a strong Persian influence to the cuisine; Indian spices, however, dominate.

 

The Royal Evolution of Dum Cooking

From the courts of Lucknow, dum cooking travelled across the Indian subcontinent, evolving beautifully with regional tastes and traditions.

In Hyderabad, the technique merged with the robust flavours of the Deccan. 
The famed Hyderabadi biryani perfected the art of layering marinated meat and partially cooked rice before sealing the pot for dum. Here, fiery spices, fried onions, mint, and yoghurt created a richer, more assertive version of the dish.

In Kashmir, dum developed into the elegant wazwan tradition, where meats were slow-cooked with yoghurt, fennel, dry ginger, and saffron, reflecting Persian and Central Asian influences.

In Bhopal and other princely states, dum cooking absorbed local ingredients and culinary philosophies, becoming an enduring symbol of aristocratic dining.

Although each region adapted the method differently, the philosophy remained unchanged: low heat, sealed cooking, and the transformation of humble ingredients into deeply complex dishes.


Dum Beyond Biryani....

Today, dum cooking is most famously associated with biryani, but historically the technique extended far beyond rice dishes.

Delicate kebabs, rich qormas, slow-cooked lentils, stuffed vegetables, and even desserts were prepared using dum. In traditional kitchens, breads were also sometimes finished over embers in sealed environments to preserve softness and warmth.


Modern-Day Dum Cooking


In many ways, dum cooking was far ahead of its time. Pressure cookers, steam ovens, and even traditional clay-pot cooking are all based on principles remarkably similar to dum cooking technology has simply taken a different shape over the centuries.

Long before modern culinary science began celebrating slow cooking, royal Indian kitchens had already mastered the art of sealing in flavour, aroma, and nourishment.

Cooking food gently in its own juices helps preserve moisture, texture, nutrients, and fragrance, creating dishes that are deeply rich yet beautifully balanced. 

What the modern world now calls the “slow food movement” was being practised centuries ago in the royal kitchens of Awadh, where patience itself was considered an ingredient.


Persian Elegance Meets Indian Spice

The cuisine of Awadh reflects the refinement of its Mughal and Persian ancestry, yet it remains unmistakably Indian at heart.

Persian influences introduced subtle perfumes such as rosewater, dried fruits, saffron, and nuts. Indian culinary traditions contributed bold spices and depth, cardamom, black pepper, cloves, cinnamon, turmeric, and chillies.

Dum cooking became the perfect marriage of the two worlds: restrained elegance balanced by vibrant spice.

Perhaps that is why dum cuisine continues to captivate diners today. It is theatrical yet comforting, luxurious yet deeply soulful. Every sealed pot carries anticipation. Every opening releases centuries of memory.


Dum in the Modern World

Even in today’s hurried kitchens, dum cooking survives because it asks us to slow down.

Contemporary chefs reinterpret the technique with seafood, vegetables, and even fusion cuisine, yet the essence remains unchanged. The sealed pot still performs its quiet alchemy. Steam still becomes flavour. Time still becomes the secret ingredient.

And perhaps that is the enduring magic of dum pukht: it teaches us that the finest things cannot be rushed.

In a world obsessed with speed, dum cooking remains a celebration of patience.

A sealed pot. A gentle fire. And history breathing softly beneath the lid.




#DumPukht #AwadhiCuisine #IndianFoodHistory #SlowCooking #LucknowCuisine #MughlaiFood #SukanyasMusings

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