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Showing posts with label EVENTS. Show all posts
Showing posts with label EVENTS. Show all posts

Thursday, April 7, 2011

SWEET AVAL / VELLA AVAL / SWEET POHA (SWEETENED BEATEN RICE FLAKES)

BEATEN RICE 
Flattened rice (also called beaten rice) is a dehusked rice which is flattened into flat light dry flakes. These flakes of rice swell when added to liquid, whether hot or cold, as they absorb water, milk or any other liquids. The thicknesses of these flakes vary between almost translucently thin (the more expensive varieties) to nearly four times thicker than a normal rice grain.
This easily digestible form of raw rice is very popular across Nepal, North East India and Bangladesh, and is normally used to prepare snacks or light and easy fast food in a variety of Indian cuisine styles, some even for long-term consumption of a week or more. It is known by a variety of names: Poha or Pauwa in Hindi, Baji in Newari, Pohe in Marathi, Chindé in Bengali, Chira in Assamese, Phovu in Konkani, Chudaa in Oriya and parts of Bihar and Jharkhand, Atukulu in Telugu, Bajeel or Bajil in Tulu, Chudwey in Urdu(Dakkani), Aval in Malayalam and Tamil, Avalakki in Kannada, Pauaa/Paunva in Gujarati, and Chiura in Nepali, Bhojpuri and Chhattisgarhi.
Flattened rice is also a convenience food and very similar to instant mashed potatoes in uses and spirit.
(Info courtesy – Wikipedia)
SWEET AVAL / VELLA AVAL / SWEET POHA (SWEETENED BEATEN RICE FLAKES)
This dish is usually prepared for Krishna Jayanti as Lord Krishna loves Aval (Beaten rice) and Vellam(Jaggery). Since my daughter has a sweet tooth and keeps asking for something sweet once in a while I decided to make the Vella Aval. Personally Iam partial to the savory versions of Aval.
Close up of the Sweet Aval
Ingredients
Poha (Beaten Rice flakes) – 1 ½ cup
Jaggery – 1 cup or 6-7 cubes
Cardamom powder – 1 tsp
Freshly grated Coconut - 2 to 3 tbsp, grated
Ghee - 1 tsp (optional)
Method
I have used the thick slightly reddish Aval in my recipe. Check for husks or stones if any and remove them from the Aval. Put the Aval in a colander and rinse it thoroughly. Let it rest for about 15-20 minutes. The aval becomes soft, keep aside.
Meanwhile crush the jaggery with a mortar and pestle. In a wok, add the crushed jaggery and ½ cup of water. You will notice theat the jaggery starts to melt. Add the cardamom powder to the jaggery and when the jaggery completely melts and starts to froth. Add the aval to the jaggery mixture and mix the aval with it properly. Add a teaspoon of ghee. Close with a lid and cook on a low flame. The steam that builds up slowly aids in cooking the aval further. Cook for about 10 minutes on a low flame. Keep opening the lid and stirring every now and then so that it doesn’t get burnt. Finally add the freshly grated coconut. Switch off the gas. Put the lid on the wok and keep closed for 5 minutes. Serve hot. Enjoy the sweet Aval.

I am sending the Sweet Aval to Priya Suresh’s Celebrate Sweets – Sweets with rice event. This event was originally started by Nivedita from Nivedita's Kitchen
I would also like to send this to Srivalli's Breakfast Mela

Thursday, October 7, 2010

Matar Paneer

Matar Paneer
Matar Paneer or Mutter Paneer this yummy dish hails from the North of India curry but is most popular now with one and all. I even see Europeans eating this with much relish thanks to it not being so spicy or because the paneer & the cream beats the spice and makes it mild and palatable. It’s a simple dish and anybody can make it.

Ingredients
Paneer - 500 gms (cut into cubes of 1 inch each)
Green Peas - 250 gms
Cumin seeds – 1 tsp
Onions – 2
Green Chillies - 2
Ginger paste -1 tbsp
Tomato puree - 3 tbsp
Garam Masala – 2 tsps
Red chilly powder – 1 tsp if required
Garam masala - 2 tsps
Oil – 2-3 tbsps
Salt to taste
Cream – 2 tbsps
Coriander leaves chopped fine to garnish
Method
Heat 2-3 tbsps of oil in a pan and gently stir-fry the cubes of paneer till golden. Remove onto a paper towel and keep aside.
Grind onions, green chilly and ginger into a fine paste in a mixie. Keep aside.
Using the same oil in which we fried the paneer cubes. Add cumin seeds and when they get fried, add the onion, green chilly, ginger paste and fry it till it turns light brown.
Add the tomato puree and sauté for another 2 minutes.
Add the coriander, cumin, red chilly powder, turmeric and garam masala powders and fry, stirring continuously till the oil begins to separate from the masala (spice mixture).
Add the peas to the masala and fry for 2-3 minutes.
Then add the paneer, water and salt, reduce flame to a simmer and cook till the gravy thickens.
When the gravy is as thick as you would like, turn off the flame and stir in the cream.
Garnish with coriander leaves and serve.
Mutter paneer tastes great with parathas, naans and even jeera rice.
This being a authentic Punjabi dish I would like to send this "Flavors of Punjab" event hosted by Pari in her blog, this event was originally started by Nayna
Since this is Tried and tasted I would like to send this to Ria's Tried and Tasted event which was started by Lakshmi
Since kids will enjoy this with chappati or rice in their lunch box and it also nutritious and healthy, I would like to pack some to "Lunchbox Treats" event by Smitha. 

Monday, August 30, 2010

MOONG DALVADA (SAVORY MOONG BALLS) & MOONG VADA DE DAHI BHALLE MASALA BOONDI KE SUNG (SAVORY LENTIL BALLS WITH SPICY & TANGY BOONDI IN YOGURT)

Since I am blogging infrequently these days, here is a double dhamaka……
MOONG DALVADA (SAVORY MOONG BALLS)
Moong dal vada - the vada with a healthy twist. The moong bean is popular as the perfect food for reducing weight. It is recommended as a food replacement in many slimming programs, as it has a very low fat content. It is a rich source of protein and fiber, which helps one to lower the high cholesterol level in the blood system.
The high fiber content of moong beans yields complex carbohydrates, which aid digestion. Complex carbs are also effective in stabilizing blood sugar and prevent its rapid rise after meal consumption, apart from keeping body’s energy at a balanced level. Those who suffer from diabetes or high cholesterol are recommended frequent consumption of moong bean. So imagine frying such a guilt free lentil reduces the guilt factor in eating fried foods now doesn’t it?
Ingredients
Yellow moong dal – 250 gms
Ginger – ½ inch piece
Green Chillies – 4-5
Turmeric powder – 1 tsp
Red chilly powder – 2 tsps
Asafetida – 1 tsp
Curry leaves – a sprig
Corriander leaves – 2 tbsps finely chopped.
Salt as per taste
Method
Soak moong dal for 3 to 4 hours. Rinse it well. Grind the dal with the green chillies, ginger, turmeric powder, Red chilly powder, Asafetida without adding water into a coarse paste. It shouldn’t be a fine paste, the batter should be of thick consistency, so don’t over grind the dal. If you are having trouble grinding you can add about 2-3 tbsps of water, but make sure the batter doesn’t get too soggy else the vada will absorb more oil and be very oily.
After you make a coarse batter of the moong dal, add curry leaves and freshly chopped coriander leaves into it.
For those who like some more flavor you can add one big finely chopped onion to this batter before you fry. (My recipe doesn’t have onions)
Heat oil in a frying pan and when the oil is hot, put small balls of the batter, shouldn’t be too even(very round) while dropping, when dropped unevenly it will be more crispy. Fry the vadas till golden and crisp, remove and drain on a kitchen towel to remove excess oil. Serve hot with coconut chutney or green chutney.

LEFTOVER SPECIAL
MOONG VADA DE DAHI BHALLE MASALA BOONDI KE SUNG (SAVORY LENTIL BALLS WITH SPICY & TANGY BOONDI IN YOGURT)
Believe me it was the most awesome dahi bhallas ever!!!!! Lip smacking, cold and crunchy delight. The family is asking for more. Maybe next time I will make more moong vadas so that there is a lot leftover. I think the taste was because of the flavor in the vada in itself. (My moong vadas didn’t have onions). The boondis were added as a innovative twist for a dash of tangy masala and crunch in the usual dahi bhalla recipe.

Ingredients
Leftover Moong Vadas- 10-12 pieces
Dahi(Thick Yogurt) - 5 cups
Milk – ½ cup
Sugar - 4 tsps (yogurt should taste little sweet)
Salt as per taste
Cumin powder – 2 tsps
Red chilly powder – 2 tsps
Masala Boondi (readily available in the market) – 3 tbsps
Finely chopped coriander leaves – 1 tbsp
Method
I had kept the leftover moong vadas in the refrigerator, so they had become hard. The first thing I had to do was soften it, so I put the vadas in boiling water and let it boil for about 5 minutes. This not only made the vadas become soft but also increased in size and the best part is I saw the oil floating out. I threw the water and squeezed out water from each wada and kept the soft bhalles aside.
Now, for the yogurt mix - Blend the yogurt and milk until it is smooth. Add sugar, salt, cumin and chilly powder and blend well with a spatula. Keep the yogurt in refrigerator until it is chilled.
To serve
Arrange the squeezed vadas in a bowl or deep dish. Sprinkle some Masala Boondi on to it. Pour the chilled yogurt on the wadas such that all the vadas and masala boondi are covered well by the yogurt. Sprinkle red chiili powder and roasted jeera powder on top and garnish with freshly chopped coriander leaves. Serve immediately else the vadas & boondi will absorb all the yogurt.
Sending my dahi bhalles to PJ's Scrumptious Delights from Leftovers Event.
I am also sending these to Kitchen Flavors' Yummy Food : Joy from Fasting to Feasting-Season III and Happy Ramadan wishes to her

Thursday, August 5, 2010

KHAMAN DHOKLA REVISITED

KHAMAN DHOKLA
Gujarat is most famous for its fluffy and light Khaman Dhoklas. Dhokla or 'Khumman' is made with a fermented batter of chickpeas.
My dearest hubby Yo is a great fan of this dish and it can cheer him up anytime, whether served during a meal or as a tea time snack.
Ingredients
Besan (gram flour) - 1 cup
Semolina (Rava) - 1 1/2 tablespoons
Sugar – 1tbsp
Ginger paste - 1 teaspoon
Green chilly paste - 1 teaspoon
Citric Acid (Nimbu ke phool) - 1/2 teaspoon or Lemon juice – 1 tsp
Eno Fruit salt or Soda Bicarb – 1 ½ tsp
For the tempering
Oil - 1 tbsp
Mustard seeds – ½ tsp
Cumin seeds – ½ tsp
White Sesame seeds (til) – ½ tsp
Green chillies – 2-3
Curry leaves – A sprig
Asafetida (hing) - a pinch
For the garnish
Freshly grated Coconut – 1 tbsp
Coriander leaves – 1tbsp
Method
In a big bowl add in all the ingredients except the Eno fruit salt and mix well using water to make a thick idli like batter. Let this rest for 10 minutes.
Add in the Eno fruit salt or Soda bicarb, Add little water and mix well. You will notice that the mixture rises. Don’t wait too long once the batter rises. When you see that the batter has risen immediately pour it onto a greased thali and steam, else your dholkas won’t turn out puffy and nice. Remember the batter should’nt rest after adding the fruit salt. Once the batter is poured into a deep greased plate steam for about 10 - 15 minutes in a pressure cooker without the whistle or in a steamer. When it’s done in a pressure cooker, keep it for about 10 minutes after you hear the whooshing sound of steam coming out through the top nozzle. Once you turn off the gas, let the dhoklas rest for a while. Check with a knife, insert into the cake, if it comes free your dhoklas are done. If not steam cook for some more time.
For the tempering, heat the oil in a small pan and add the mustard seeds, When the mustard seeds crackle add in the cumin seeds & sesame seeds. Fry 2 -3 whole green chillies with the stalk, Add the curry leaves, Add in some asafetida and pour this over the steamed dhoklas.
Garnish with Finely chopped coriander leaves and some freshly grated coconut. I also garnished my dhokla with some sev as seen in the picture above. Cut into pieces and serve with coriander chutney or tamarind and date chutney.

Since Dhoklas are unarguably a definite Gujarati snack I would like to send them to Nayna's Flavours of Gujrat event.

I would love to send it to Akila who is celebrating India's Independence day with her CID-2010 event.


Dhokla being a definite party treat I would like to send this to Sara who is hosting MM party treats

Since Dhokla is made with Besan (Bengal gram Dal)/Chickpea flour) I would like to send it to MLLA26 hosted by Briciole and started by Susan

The wonderfully light and fluffy dhoklas also goes to Two For Tuesdays started by Alex of  A Moderate Life.
I am also packing off some of the dhoklas garnished with mustard seeds, cumin seeds, sesame seeds, sev, curry leaves & fried chilly to Sanyukta's Visual Treat Event
Dhokla being a light tea time snack goes to Sharmi's Let's Munch-Light Tea Time Snacks Event





I am also sending dhoklas to Ayeesha's Iftar Moments Hijri 1431 Event in her blog Taste of Pearl City

Wednesday, June 2, 2010

AAM PANNA (RAW MANGO DRINK)

AAM PANNA (RAW MANGO DRINK)
I remember drinking Aam Panna in the summers in Mumbai while I was growing up, but that was purchased by my mother from a lady who used to run a small scale industry from home; making syrups, sauces, squashes and jams. I remember drinking it, but not so fondly, so never ever attempted to make it. I used to buy Aam Panna concentrate sold in bottles at Mustafa (Indian super market @ Singapore), but didn’t quite like that too and Yo(my dearest hubby) ended up drinking it.
Last week, when I went to meet my good friend Anu, she was making this drink and I just tasted a spoon of it and I was sold. It was so refreshing, fresh, tangy, sweet, spicy & absolutely tasty, a gamut of flavors exploded in my mouth. I told her that I had never tasted such an awesome Aam panna ever. I realized that the ones I tasted before weren’t so good for me probably because they were not fresh. Fresh Aam Panna tastes awesome.
My friend was also telling me about the intense heat in Delhi and the health benefits of drinking Aam Panna. That’s it I immediately decided to make Aam Panna.
A search on google for health benefits of drinking Aam Panna yielded this;
“Aam Panna is an Indian drink renowned for its heat resistant properties. It is made from green mangoes and it is used as a tasty and healthy beverage to fight against the intense Indian summer heat. Apart from being tasty this drink also looks good due to its refreshing light green colour.
Green Mango is a rich source of pectin, which gradually diminishes after the formation of the stone. Unripe mango is sour in taste because of the presence of oxalic, citric and malic acids.
Aam panna which is prepared using raw mangoes, sugar and an assortment of spices is an effective remedy for heat exhaustion and heat stroke. It also quenches thirst and prevents the excessive loss of sodium chloride and iron during summer due to excessive sweating.
This drink is mainly consumed in the Northern part of the India and is considered beneficial in the treatment of gastro-intestinal disorders. This drink is also a good source of vitamin B1and B2 and contains sufficient quantity of niacin, and since it is prepared from raw mangoes it is an excellent source of vitamin C also. Aam Panna is also considered as a curative for blood disorders because of its high vitamin C content. It increases the elasticity of the blood vessels and helps in the formation of new blood cells. This drink is also considered as a tonic which increases body resistance against tuberculosis, anemia, cholera and dysentery”.
(Info Courtesy on Aam Panna “”:) - Wikipedia

I rest my case………I read this and immediately went in search of raw mangoes. Since it’s the season for mangoes, it isn’t difficult to get them. Anu, told me that I must buy green and firm raw mangoes. Here is how I made Aam Panna at home and let me tell you it was a hit. I didn’t add mint leaves to it, as I liked the flavor of the raw mango so much that I didn’t want to add any other flavor to it. The original recipe has mint leaves, but you can avoid it if you want.
Ingredients
3 medium-sized green mangoes
Sugar – As per taste
Black Salt (Kala Namak) – 1 ½ tbsp
Freshly roasted and ground Cumin seeds - 1  tsp
A pinch red chilli powder/flakes
A handful fresh mint leaves
Method
Peel the mangoes. Cut mangoes into 3 slices each - two from either side of the seed and one with the seed in it. Pressure cook the mangoes in water. Cook until 3-4 whistles. Once done open and allow it to cool. Alternatively you can also cook the raw mangoes in the microwave on high for about 10 minutes (time may vary with each microwave), with adequate water, till softly cooked.
When cool, squeeze the pulp of mangoes, discard the seeds.
Use a hand blender and blend the pulp. Don’t make a complete puree of it. Allow some of the pulp to be there for that natural, fresh pulpy feeling.
Pour into a vessel. Add sugar as per taste, Black salt, Freshly roasted and ground cumin powder. Chilli flakes ( I didn’t add any, as I was afraid my kids may find it spicy).
If you are adding mint leaves you can blend it into the puree. (I haven’t added mint leaves in my Aam Panna).
Once you have mixed the sugar and the spices, taste it if anything is required, add them else you can pour this into clean bottles and store in the refrigerator.
Add 4-5 tbsps in a tall glass, some cold water to top it up. Throw in a few cubes of ice and garnish with mint leaves and Enjoy a cool and refreshing healthy drink.

Since Yo(my dearest husband) not only helped me to buy and carry the raw mangoes from the supermarket to my home, but also helped me to peel and semi- blend the raw mangoes and finally taste it and give his big thumbs-up, I would like to give him some credit and send this to my friend Priti’s His cooking event on her blog Indian Khana

Since Iam using Raw green Mangoes in this recipe I would like to send it to Preeti’s Green Gourmet Event.

Since this is one of the best summer coolers I would like to send this to Divya’s “Show me your Smoothie” Event.

Tuesday, May 25, 2010

MINT PULAV

MINT PULAV
I went for my grocery shopping this weekend and saw a green fresh bundle of mint leaves waiting for me to pick it. I couldn’t resist. It’s scorching hot these days…global warming and all, so I thought I would make something exotic to drink with the Mint, as Mint is cooling and refreshing during summers.....
We come home pretty late sometimes after work and usually frequent this Pure vegetarian Bachelor’s joint @ Serangoon. This joint is open until late and when we reached there at about 10.45pm he told me to try the variety rice for the day, which turned out to be very tasty, when I asked him what rice was that bang came the answer, “Budinaah Rice”(Pudina Rice). Instead of making just Pudina rice I thought why not make Pudina Pulav (Mint Pulav). Since I had the perfectly fresh and beautiful Mint leaves waiting for me in my refrigerator I thought why not let my family taste this wonderful variety rice, so here is my refreshingly inviting Mint rice, sorry didn’t keep any mint leaves for the garnish in the enthusiasm to get that perfect balance in taste.
Ingredients
Mint leaves – 1 bunch
Long grained Basmati Rice – 2 cups
Onions – 2
Green peas – 1 cup
French Beans – 1/2 cup
Carrots – 1/2 cup
Corns – 1/2 cup
Green Chilly paste – 1-2 teaspoons (depending on how spicy the paste is or how much spice you like)
Ginger paste – 2 teaspoons
Bay leaves – 2
Star Anise – 1
Cinnamon sticks – 1
Big Elaichi (Badi Elaichi) – 1
Small Elaichi - 1
Clove – 1
Cumin Seeds – 1 tbsp
Asafetida – a pinch
Garam Masala – 1 tsp
Pulav Masala – 2 tsps
Freshly chopped coriander leaves – 2 tbsps
Oil – 2 tbsps
Salt as per taste
Method
Take the bunch of mint leaves and pluck out only the leaves and if you find the stem attachedto the leaf very tender you can use that also, but if the stems are thick please don’t use. Rinse it well under running water in a colander and keep aside for the water to drain. Meanwhile Rinse out 2 cups of long grained Basmati rice and then soak it for a while in water
Now take the mint leaves, green chilly paste, ginger paste, a pinch of salt and blend to fine consistency in a mixie / blender without adding water.
Now take a wok, put 2 tablespoons of oil, once the oil is heated add in the Bay leaves, Star Anise, Cinnamon stick, Big elaichi, small elaichi, clove and the cumin seeds, once you see the cumin getting fried, add in a pinch of Asafetida(I always like to asafetida in my dishes as it has property to remove gases and in this recipe we have legumes so it is good to add some), the Garam masala, the puav masala and fry for a minute. Now add in the finely chopped onions and sauté until transparent. The onion should look shrunk and well fried. Now, add in the mint-green chilly-ginger paste and sauté well. The color of the paste when fried well becomes slightly light. Ensure that you don’t burn the masala as then the pulav won’t taste so good. Once, the mint masala turns into a lighter color. Add in the vegetables(instead of the fresh vegetables mentioned above you can use 1 ½ cups of frozen mixed vegetables, but I can tell you fresh vegetables taste better thanthe frozen ones) and sauté until the green peas turn into a lighter green, then add in the rinsed and soaked Basmati rice without any water and sauté for 2-3 minutes adding salt as per the taste and mixing everything well. Once this is done you can put this in a rice cooker and add water according to finger level consistency for example when you put your finger in you will know how much rice is there, that much water has to be added or alternatively add water until the rice is completely immersed and there is another cup of water on top. The water level has to be perfect for a perfect pulav, now switch on the rice cooker and keep to cook position. I always use the electric rice cooker for pulav in Singapore but you can make it in a non stick wok by closing the lid and keeping the gas on a low flame. Either way it cooks well. Once the rice cooks, give it a light stir so that everything mixes well without breaking the grains of rice Put the lid back and let it stand for another five minutes. Then turn off the plug.Garnish with coriander / mint leaves.Serve hot. If you want to decorate it some more you can even garnish it with freshly grated paneer.Enjoy the refreshing Mint pulav with any gravy of your choice or just with Papad, pickle and raita, It’s a complete meal.

I would like to send my Mint pulav to
Sara’s Cooking with seeds : Cumin seeds event , since I am using Cumin seeds in this dish

And since it has green peas and beans, I am sending this to Susan’s My legume Love affair 23 Event

And since the main ingredient is Mint (green), this also goes to Preeti’s Green Gourmet Event


Thursday, September 3, 2009

BEET ROOT PARATHA


BEET ROOT PARATHA
Many people don’t like Beet-root, they don’t like the color, the look of it or even the taste of it, but Beet root is a it is a healthy food which is a rich source of natural sugar along with containing sodium, potassium, phosphorus, chlorine, iodine, iron and various important vitamins. The high nutrient value of beet root makes it an invaluable food in terms of health benefits it provides and it is thus used for therapeutic purposes.
Benefits of Beet Root
  • Drinking beet root juice every day can help reduce one’s blood pressure.
  • Beet root has natural property of cleaning the kidneys and gall bladder.
  • The potassium present in it helps in providing nourishment to the body for daily functions while chlorine organically cleans the liver and kidney.
  • In addition, it has positive effects on one’s digestive system as it helps in the treatment of digestive disorders and problems like jaundice, nausea and vomiting due to dysentery or diarrhea.
  • Beet root combined with carrot juice can prove extremely beneficial in building the red corpuscles thereby helping in treating low vitality and anemia.
  • Being an excellent solvent for inorganic calcium deposits, beet juice helps in the treatment of hypertension and other cardiovascular disorders.
  • It is also extremely beneficial for women as it aids in the regulation of menstruation.
Along with having numerous health benefits, beet root is also beneficial for the skin.
  • The water in which beet roots have been boiled proves effective for the treatment of boils, inflammation and even for skin breakouts like pimples.
  • Similarly, the decoction of beets mixed with little vinegar can be used for the treatment of dandruff.
Though beet root has various health benefits, it should be avoided by diabetic patients since it is high in sugar content.
With so many benefits that the humble beetroot has, we should be including it in our diet shouldn’t we?, but it wouldn’t be fair for me to advice as I myself am not a beetroot lover, so I looks for ways to include beetroot in my food and getting the nutritious benefits out of it without feeling yucky about eating it.
Beetroot paratha is one such recipe, which is so tasty that we won’t be realizing how many parathas we are gobbling and enjoying the inherent qualities of beetroot at the the same time. So do try this recipe and enjoy it.
Ingredients
Wheat flour - 3 cups
Gram flour(Besan) – 1 tbspn
Beetroot - 2 (peeled, boiled and grated)
Fresh ginger -1 tspn of each
Green chillies - 2-3 (finely chopped)
Red chilli powder - 1 tspn
Turmeric powder- 1 tspn
Coriander powder- 1 tspn
Cumin powder - 1 tspn
Asafetida – ½ tsp
Salt to taste
Oil - 2 tspns
Sesame seeds – 1 tbsp
Method
Peel the beetroot and pressure cook it with a little salt upto 2 whistles, grate the cooked beetroot in a bowl. Make a paste of ginger and green chillies and add this to the grated beetroot, add 2 tbsps of oil, turmeric powder, red chilly powder, asafetida, coriander powder and Cumin powder, sesame seeds and salt and mix well with the grated beetroot, allow this to marinate for 10 minutes. After this add the wheat flour and gram flour and mix well, add some more salt at this point as salt added before may not be enough. Mix without adding water so that the flour and beetroot becomes one mixture. Then slowly add about 3/4 cup warm water, just enough to form a firm dough, and knead till smooth. (like chappati dough). Cover, let rest at least 1/2 hour, and knead again briefly. If resting more than 1 hour, punch and knead dough again before rolling out.
Divide into small balls about golf-ball size, and roll out into 12" rounds on a smooth surface. You can roll and keep on a newspaper in the picture and cook one after the other. This works out faster for me.Heat a tava(flat non-stick pan) on medium flame, cook the paratha on one side first then flip to the other side after 2 mins. Flip one or two times more on either sides, adding vegetable cooking oil until you see brown spots on either sides. Serve hot. This dish can be eaten with vegetables or with chutney and sauce as well. It can be served as a nutritious breakfast or a main course for lunch or dinner. This dish is not only healthy but also tasty.

I would like to send this recipe to Raks "Cooking for Guests" Event as I made these when my friend had come over for breakfast and served it with a dollop of butter and chutney and hot masala tea.

Saturday, August 1, 2009

POORI (The Fried, Puffed Whole Wheat Bread), Awards & a Tag


POORI (The Fried, Puffed Whole Wheat Bread)
A puri or poori or boori is a South Asian unleavened bread prepared in many of the countries in South Asia including India, Pakistan and Bangladesh. It is consumed for breakfast, or as a snack or light meal. Puri is also the Georgian name for bread.
Puri is most commonly served at breakfast. It is also served at special or ceremonial functions; they sometimes are part of ceremonial rituals along with other vegetarian food offered in prayer as prasadam.
Puri can be made with Whole wheat flour (Atta) or with all purpose flour (Maida). Puri is often served with potato masala, chana masala, korma, and goes well with most North Indian gravies. In some Indian states it is served with halwa and in Maharashtra it is relished with Aamras.
In the north east of India, Puri is served with a special mixed vegetable which is prepared during puja and its also eaten with mistanno, a special kind of dessert prepared with rice, milk, sugar.
A variant of the puri is the bhatura which is three times a puri and thus a single bhatura, served with chole (spicy chick peas), often constitutes a full meal.
Another variant of the puri popular in the eastern states of West Bengal and Orissa is the Luchi.
(Some of the info courtesy:-Wikipedia)
Ingredients
Mix together in a bowl:
2 cups Indian whole wheat flour
1/2 Tablespoon vegetable oil
Salt to taste
Method
Slowly add about 3/4 cup warm water, just enough to form a firm dough, and knead till smooth. Cover, let rest at least 1/2 hour, and knead again briefly. If resting more than 1 hour, punch and knead dough again before rolling out.
Divide into small balls about golf-ball size, and roll out into 6" rounds on an oiled board. Heat vegetable oil in a wok or saucepan. Add a little salt to the oil to keep it from smoking. Fry the puri one at a time, holding them under the oil on the first side until they puff. Turn and fry till light brown; drain. While frying, the bread puffs up. After they become golden-brown in color, they are removed and served hot along with some accompaniment.
Serve as soon as possible as Puris are not so good later.

For spicy puris:
When making the dough, add the below mentioned dry ingredients:
Turmeric – a pinch
Red chilly powder – ½ tsp
Coriander powder – ½ tsp
Cumin powder – ½ tsp
Asafetida – a pinch
Salt as per taste
Oil – 1 tbsp
Mix the dough well then add water and mix and follow as above.
AWARDS & A TAG
Coming to the awards, I received the Kreative Blogger Award from Priti.
Thank you so much for sharing these wonderful awards with me I truly appreciate this.

The
Kreativ Blogger awards have some rules …
1. You must thank the person who has given you the award.
2. Copy the logo and place it on your blog
.
3. Link to the person who has nominated you for the award.
4. Name 7 things about yourself that people might find interesting.
5. Nominate 7 other Kreativ Bloggers.
6. Post links to the 7 blogs you nominate.
7. Leave a comment on which of the blogs to let them know they have been nominated

So 7 things about myself.. Let's see if you find this interesting...
• I am a very social person
• I love blogging and in the panel to write for a few other blogs as well.
• I am a real estate agent which was not my field of study and I was featured on TV in Singapore
• I love singing and have won many accolades in the past.
• I love to cook and especially find street food extremely tempting.
• Iam a vegetarian and always find alternative recipes that vegetarians can enjoy.
• Iam a very straightforward and emotional person and expect people to be the
same with me.
And here are some of the tags I received:
•What is your current obsession?
Real estate & blogging

•What are you wearing today?
Iam at home and wearing my well worn and comfortable cotton gown

•What’s for dinner?
Pav bhaji

•What’s the last thing you bought?
Pants

•What are you listening to right now?
Teri Ore from Singh is King

•What do you think about the person who tagged you?
I think she is very talented

•If you could have a house totally paid for, fully furnished anywhere in the world, where would you like it to be?
Mumbai anytime - Amchi Mumbai is where my heart is

•What are your must-have pieces for summer?
I think 4 quarter cotton pants and soft, pastel colored Cotton kurtis, I love to wear pastel colored Lucknowi Suits, Iced Sugarcane with ginger and lemon (my favorite) gallons of cold water.

•If you could go anywhere in the world for the next hour, where would you go?
I think I would love to go to Venice

•Which language do you want to learn?
Mandarin, Telegu & Kannada

•What’s your favourite quote?
God helps those who help themselves

•Who do you want to meet right now?
God

•What is your favourite colour?
Blue

•What is your favorite piece of clothing in your own clo
set?
I think my latest wine color formal top which looks professional & slick.
•What is your dream job?
Cook and serve people with no expectation in return except for compliments

•What’s your favourite magazine?
Womans Era

•If you had $100 now, what would you spend it on?
Buy a decent purse and wallet as both of what I have are worn out.

•What do you consider a fashion faux pas? (faux pas mean error in etiquette.. )
To wear bindi and jumkas with western outfits

•Who are your style icons?
I like Simi Garewal…she is class personified…..

•Describe your personal style.?
Classic & simply elegant

•What are you going to do after this?
Watch TV

•What are your favourite movies?
Jaane Bhi do yaaron, Khubsoorat, Jhooti, Golmal, Amol Palekar movies are my absolute favorite.

•What are three cosmetic/makeup/perfume products that you can't live without?
Bodywash, Face Powder and Lipstick

•What inspires you?
Compliments, gratitude and encouraging words.
•Give us three styling tips that always work for you:
Hairstyle that you are comfortable in, Eyeliner to define your eyes and lipstick to define your lips. As Priti said I would like to say the same, Know what's suits you, never overdo your makeup, try to keep it simple and comfortable.

•What do you do when you “have nothing to wear” (even though your closet’s packed)?
Go Shopping

•Coffee or tea?
Tea

•What do you do when you are feeling low or terribly depressed?
Hug my little ones. Listen to some soothing music or try to catch up on an old comedy movie

•What is the meaning of your name?
Sukanya means “A good girl”
•Which other blogs you love visiting?
There are millions of blogs and every blog is creative

•Favorite Dessert/Sweet?
Gulab jamun and Gajar ka halwa

•What's the best feeling?
To love and be loved in return

•Who do you love most and why ?
I love my kids the most, because they are the most perfect beings in the world to me

Here is my new question: Reason(s) for you to blog?
I love blogging
Respond and rework – answer the questions on your own blog, replace one question that you dislike with a question of your own invention, and add one more question of your own. Then tag eight or ten other people.

So now it's time to award & tag others and I would like to share all the awards and tag with. Sireesha , Sowmya , LG, Purva , Priyanka, Usha, Asha, Sanghi and Priyaraj
Please accept the awards and ignore the tag if you have done before.


Sireesha of mom’s recipes has passed me the Scrumptious Blog Award. Thank you Sireesha!!!
It is the Scrumptious Blog Award -a blog award given to sites who:
Inspire you
Encourage You
May give Fabulous information
A great read
Has Scrumptious recipes
Any other reasons you can think of that make them Scrumptious!
The rules are:
Put the logo on your blog or post.
Nominate at least 7 blogs
Let them know that they have received this Scrumptious award by commenting on their blog.
Share the love and link to this post and to the person you received your award from.

Sireesha also passed me the Fabulous Blog award


I would like to pass this award to my following blogger friends:


I would like to send Puris to the Festive food event organized by Purva & Priti, as Puris are cooked during most festivals in many parts of India

I would like to send this recipe to Raks "Cooking for Guests" Event as I make these when guests come over and serve it with aaamras, potato masaala or chole.

I would also like to send Puris to EC’s WYF: Festive treat as Puri is a festive treat.


Tuesday, June 9, 2009

FRUIT SALAD WITH JELLY

FRUIT SALAD WITH JELLY

Its Yo’s birthday and he loves sweets. I had already prepared Aamras(Mango pulp sweet) for the main course and wanted to prepare something special for the dessert, I wanted it to be quick, nutritious and exotic, what better than Fruit salad.

I had already prepared Jelly the earlier day. Since, I am a strict vegetarian. I prepared Weikfield Jelly which uses a vegetarian formula and doesn’t use gelatine (an animal derivative), which is normally used in Jelly powders available in the market. I had a few fruits at home and bought a few seasonal fruits from the market. Within 5-7 minutes I had this exotic dessert ready and sent it to the refrigerator to be chilled before Yo arrives for his grand birthday lunch.

Ingredients

Apples – 2

Bananas – 2

Mango – 1 diced

Chicku – 2

Diced Pineaapples – 1 cup

Grapes - 1/2 cup

Milk – 2 cups

Condensed milk – 4 tbsps

Vanilla powder – 1 tsp

Roasted cashew nuts – 1 tbsp

1 packet of Weikfield Jelly Mix (Raspberrry Flavor)

Method

Prepare the jelly according to the instructions on the packet and allow to set. Boil the milk and wait for it to cool. Chop the apples into thin squares as apple doesn’t absorb the flavors so fast. Peel and cut the bananas into roundels. Peel and cut the mangoes into cubes. Use ripe and sweet mangoes. Cut the chickus into cubes also. Diced pineapples and a cup of red seedless grapes, these were all the fruits I had, you can add any fruits of your choice or seasonal fruits available.

Mix Vanilla powder in the cool milk

In a big bowl, put in all the chopped fruits, add in the condensed milk and toss, then add in the milk. While serving put in this exotic fruit mix and top it up with jelly. Decorate with roasted cashew nuts. Serve chilled. You can even top it up with a scoop of your favorite ice-cream. Enjoy this exotic and nutritious dessert.



I would like to send this exotic dessert to Priti of Indian Khana who is hosting Festive food – Summer Treat.


Srivalli's Mango Mela


Send this to Mansi's Sugar High Fridays, a event started by Jennifer

Thursday, June 4, 2009

AGATHI KEERAI THUVARAN / PORIYAL

AGATHI KEERAI THUVARAN / PORIYAL

Agathi Keerai is classified under the green leafy vegetables category. For those who are not familiar with this green, Agathi Keerai is also known as;

Hummingbird Tree Leaves or West Indian pea tree.

Botanical Name: Sesbania grandiflora

Agathi keerai is used in cooking in India, Sri Lanka, Malaysia, Indonesia, Vietnam , mainly in the South east Asia pacific regions wherein its widely grown and eaten.

There are two kinds of West Indian Pea tree - one with red flowers and the other with white flowers. It’s the white flower West Indian Pea Tree that’s suitable for cooking.

My grandma used to say that Agathi keerai which is also known as “Aathu keerai” at my home has cooling properties and she used to insist on eating our greens without making a fuss when we were kids.

Eating Agathi keerai has a lot of benefits -

It is a tonic

It is cooling

It helps in digestion

It will cure ulcers in the stomach

It is a laxative

It balances pitta and kapha

It is an antidote for poisons

It is good for fever

It cures insanity

It is a very satvic food

Crushed leaves are applied to sprains and bruises of all kinds.

A tea made from the leaves is believed to have antibiotic, anti-thelmintic(a medication capable of causing the evacuation of parasitic intestinal worms), antitumour and contraceptive properties.

The principal medicinal effects are due to the trees’ astringency, hence it is used against inflammation, venom and other poisons, bacterial infections and tumors.

The bark is considered as a tonic and an antipyretic, a remedy for gastric troubles, colic with diarrhoea and dysentery.

A bark decoction is taken orally to treat fever and diabetes.

Juice of flowers put in the eyes is said to relieve dimness of vision.

The leaves also have medicinal value and are reported to cure night blindness in cattle.

In India, all plant parts are reputed to cure night blindness.

The root is a well-known medicine for malaria.

Root juices are used for poultices and the leaves are applied for rheumatism, swellings, bruises and itching.

For systemic disorders, decoctions are taken internally.

Root resin, mixed with honey, is taken orally for phlegm and root juices are taken as an expectorant.

Sinus congestion is reduced by taking a flower decoction.

Agathi keerai is very good when mixed with milk and boiled and then made into curd and that made into buttermilk if taken twice a day all female related problems like white discharge, vaginal discharge with odour, over heat etc.can be solved.

This is not advised during medication, since it will reduce the power of medicine.

You can read more about the benefits by clicking on the link below.


http://www.medindia.net/alternativemedicine/ayurvedaanddiet/Herbal-Plants/Hummingbird-Tree-Leaves.asp


Although its bitter in taste, don’t you think we need to eat this occasionally considering the health benefits associated with it.

Here is a wonderful Kerala recipe of the

“Aathu Keerai” / “Agathi Keerai”

Ingredients

Agathi Keerai – 1 bunch

Mustard seeds - 1 tsp

Udad dal - 1 tsp

Green chillies – 2-3

Red chillies – 1 broken into 2 halves

Turmeric -1/4 tsp

Asafetida (Hing) - a small pinch

Cooked Toor dal – 2 tbsps

Freshly grated Coconut – 1-2 tbsps

Cooking oil - 1 tbsp (Prefer coconut oil)

Salt as per taste.

Method

Remove the Agathi leaves from its stem. There’s one easy way to do this. Hold the stem between your thumb and index finger and slide down de-stemming the leaves. Rinse well under running water in a colander. Chop the leaves into small pieces. Keep aside

In a Kadhai (wok), Add 1 tbsp of coconut oil, when it is hot, Add the mustard seeds and when they begin to crackle, Add udad dal and the red chillies, when the udad dal becomes slightly pink, add the green chillies and fry well, Add the chopped Agathi keerai leaves. Add turmeric, asafetida and salt, stir and close with lid and cook on low flame till it is cooked. Once it’s cooked add in the 2 tbsps of cooked tuvar dal, stir well, wait until the water drains completely and then add in the freshly grated coconut and stir fry till everything is mixed well.

Serve hot with Rice and Rasam.


I would like to send this dish to SWC-Cooking with greens event hosted by my blogger friend Sowmya.

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