| Close up of the Sweet Aval |
Share Buttons
Thursday, April 7, 2011
SWEET AVAL / VELLA AVAL / SWEET POHA (SWEETENED BEATEN RICE FLAKES)
Thursday, October 7, 2010
Matar Paneer
Mutter paneer tastes great with parathas, naans and even jeera rice.This being a authentic Punjabi dish I would like to send this "Flavors of Punjab" event hosted by Pari in her blog, this event was originally started by Nayna
Since this is Tried and tasted I would like to send this to Ria's Tried and Tasted event which was started by LakshmiSince kids will enjoy this with chappati or rice in their lunch box and it also nutritious and healthy, I would like to pack some to "Lunchbox Treats" event by Smitha.
Monday, August 30, 2010
MOONG DALVADA (SAVORY MOONG BALLS) & MOONG VADA DE DAHI BHALLE MASALA BOONDI KE SUNG (SAVORY LENTIL BALLS WITH SPICY & TANGY BOONDI IN YOGURT)
Sending my dahi bhalles to PJ's Scrumptious Delights from Leftovers Event.
I am also sending these to Kitchen Flavors' Yummy Food : Joy from Fasting to Feasting-Season III and Happy Ramadan wishes to her
Thursday, August 5, 2010
KHAMAN DHOKLA
Besan (gram flour) - 1 cup
Semolina (Rava) - 1 1/2 tablespoons
Sugar – 1tbsp
Ginger paste - 1 teaspoon
Green chilly paste - 1 teaspoon
Citric Acid (Nimbu ke phool) - 1/2 teaspoon or Lemon juice – 1 tsp
Eno Fruit salt or Soda Bicarb – 1 ½ tsp
For the tempering
Oil - 1 tbsp
Mustard seeds – ½ tsp
Cumin seeds – ½ tsp
White Sesame seeds (til) – ½ tsp
Green chillies – 2-3
Curry leaves – A sprig
Asafetida (hing) - a pinch
For the garnish
Freshly grated Coconut – 1 tbsp
Coriander leaves – 1tbsp
Method
In a big bowl add in all the ingredients except the Eno fruit salt and mix well using water to make a thick idli like batter. Let this rest for 10 minutes.
Add in the Eno fruit salt or Soda bicarb, Add little water and mix well. You will notice that the mixture rises. Don’t wait too long once the batter rises. When you see that the batter has risen immediately pour it onto a greased thali and steam, else your dholkas won’t turn out puffy and nice. Remember the batter should’nt rest after adding the fruit salt. Once the batter is poured into a deep greased plate steam for about 10 - 15 minutes in a pressure cooker without the whistle or in a steamer. When it’s done in a pressure cooker, keep it for about 10 minutes after you hear the whooshing sound of steam coming out through the top nozzle. Once you turn off the gas, let the dhoklas rest for a while. Check with a knife, insert into the cake, if it comes free your dhoklas are done. If not steam cook for some more time.
For the tempering, heat the oil in a small pan and add the mustard seeds, When the mustard seeds crackle add in the cumin seeds & sesame seeds. Fry 2 -3 whole green chillies with the stalk, Add the curry leaves, Add in some asafetida and pour this over the steamed dhoklas.
Garnish with Finely chopped coriander leaves and some freshly grated coconut. I also garnished my dhokla with some sev as seen in the picture above. Cut into pieces and serve with coriander chutney or tamarind and date chutney.
Since Dhoklas are unarguably a definite Gujarati snack I would like to send them to Nayna's Flavours of Gujrat event.

I would love to send it to Akila who is celebrating India's Independence day with her CID-2010 event.
Dhokla being a definite party treat I would like to send this to Sara who is hosting MM party treatsSince Dhokla is made with Besan (Bengal gram Dal)/Chickpea flour) I would like to send it to MLLA26 hosted by Briciole and started by Susan
The wonderfully light and fluffy dhoklas also goes to Two For Tuesdays started by Alex of A Moderate Life.
I am also packing off some of the dhoklas garnished with mustard seeds, cumin seeds, sesame seeds, sev, curry leaves & fried chilly to Sanyukta's Visual Treat Event
Dhokla being a light tea time snack goes to Sharmi's Let's Munch-Light Tea Time Snacks EventI am also sending dhoklas to Ayeesha's Iftar Moments Hijri 1431 Event in her blog Taste of Pearl City
Wednesday, June 2, 2010
Aam Panna Recipe | Traditional Raw Mango Summer Drink | Indian Cooling Beverage
Aam Panna Recipe | Traditional Raw Mango Summer Drink | Indian Cooling Beverage
There are some drinks that instantly transport you back to childhood summers… and for me, Aam Panna is one of them.
Growing up in Mumbai, I remember my mother buying Aam Panna during the summer from a lady who used to run a small-scale business from home making syrups, sauces, squashes and jams. Bottles of homemade summer coolers would always find a place in our refrigerator during those hot Mumbai summers.
I remember drinking Aam Panna back then, though honestly, I was never very fond of it as a child, so I never really attempted making it myself. Over the years, I occasionally bought bottled Aam Panna concentrates from Mustafa in Singapore, but somehow I never quite liked those versions either. Most of the time, Yo (my dearest hubby) happily finished them off.
But recently, everything changed.
Last week, I happened to taste some freshly made homemade Aam Panna at a friend’s place, and from the very first spoon, I was completely sold.
It was refreshing, tangy, sweet, mildly spicy and absolutely delicious. A whole burst of flavours exploded in my mouth. I instantly realized that all the Aam Pannas I had tasted earlier probably never appealed to me because they weren’t fresh.
Fresh Aam Panna tastes absolutely amazing.
The freshness of raw mangoes combined with roasted cumin, black salt and that delicate sweet-sour balance creates something incredibly cooling and rejuvenating.
My friend was also telling me about the intense Delhi heat and the wonderful health benefits of drinking Aam Panna during peak summer. That was enough inspiration for me to immediately go in search of raw mangoes.
Since mango season was in full swing, finding them wasn’t difficult at all. One important tip I learnt was to always choose firm, green raw mangoes without soft spots. The tanginess of raw mangoes is what gives Aam Panna its signature refreshing flavour.
A quick search about the health benefits of Aam Panna made the drink even more fascinating to me.
Traditionally, Aam Panna is renowned in India for its heat-resistant properties. Made using raw green mangoes and spices, it is considered one of the best natural drinks to fight the harsh Indian summer heat.
Raw mangoes are naturally rich in pectin, Vitamin C and several essential nutrients. Aam Panna is believed to help prevent heat exhaustion and dehydration while replenishing the excessive loss of sodium chloride and iron caused by sweating during summer.
It is also traditionally considered beneficial for digestive health and gastro-intestinal disorders.
Raw mangoes are known to contain Vitamins B1 and B2 along with niacin, and due to their high Vitamin C content, they are also believed to help improve the elasticity of blood vessels and support the formation of new blood cells.
No wonder this humble drink has remained such a beloved Indian summer classic for generations.
The original recipe usually includes mint leaves, but honestly, I loved the pure flavour of the raw mangoes so much that I skipped the mint entirely in my version. If you enjoy mint, you can absolutely add it.
Here is how I made Aam Panna at home, and let me tell you, it was a huge hit.
Ingredients
Raw green mangoes – 3 medium-sized
Sugar – as per taste
Black Salt (Kala Namak) – 1½ tablespoons
Freshly roasted and ground cumin seeds – 1 teaspoon
Red chilli powder or chilli flakes – a pinch
Fresh mint leaves – a handful (optional)
Ice cubes – as required
Method
Peel the mangoes and cut them into large pieces.
Place them in a pressure cooker with enough water and cook for about 3–4 whistles until soft and tender.
Alternatively, you can microwave the raw mangoes with adequate water on high for about 10 minutes, or until softly cooked. Cooking time may vary depending on the microwave.
Allow the mangoes to cool completely.
Once cooled, squeeze out the pulp and discard the seeds.
Using a hand blender, lightly blend the pulp. Do not make it into a completely smooth puree. Allow some texture to remain for that lovely fresh and pulpy homemade feel.
Transfer the pulp into a large vessel.
Add sugar as per taste, black salt, freshly roasted cumin powder and a pinch of chilli flakes or chilli powder.
If you are adding mint leaves, you can blend them into the puree.
(I haven’t added mint leaves in my Aam Panna because I absolutely loved the flavour of the raw mangoes.)
Once you have mixed the sugar and spices, taste the concentrate and adjust anything if required.
Pour the prepared concentrate into clean bottles and store it in the refrigerator.
Whenever serving, add about 4–5 tablespoons of the concentrate into a tall glass and top it up with chilled water. Throw in a few ice cubes, garnish with mint leaves if desired, and enjoy a cool, refreshing and healthy summer drink.
Serving Suggestions
Serve chilled on hot summer afternoons for the ultimate refreshing experience.
Aam Panna pairs beautifully with:
- Indian summer meals
- Spicy chaats and snacks
- Parathas
- Evening gatherings
- Festive summer brunches
Variations
- Add jaggery instead of sugar for a deeper earthy flavour.
- Blend in fresh mint leaves for a classic North Indian-style Aam Panna.
- Add soda water for a fizzy twist.
- Add saffron strands for a festive touch.
Since Yo (my dearest husband) not only helped me buy and carry the raw mangoes home from the supermarket, but also patiently helped me peel, semi-blend and finally taste-test the Aam Panna with his big thumbs-up approval, he definitely deserves some credit for this post. 😊
Sukanya’s Musings proudly sends this refreshing summer cooler to:
🌿Priti’s His cooking event at Indian Khana
🌿Since Iam using Raw green Mangoes in this recipe I would like to send Preeti’s Green Gourmet Event. featuring recipes with fresh green produce
🌿Since this is one of the best summer coolers I would like to send this to Divya’s “Show me your Smoothie” Event celebrating refreshing summer beverages
Tuesday, May 25, 2010
MINT PULAV
Thursday, September 3, 2009
BEET ROOT PARATHA
- Drinking beet root juice every day can help reduce one’s blood pressure.

- Beet root has natural property of cleaning the kidneys and gall bladder.
- The potassium present in it helps in providing nourishment to the body for daily functions while chlorine organically cleans the liver and kidney.
- In addition, it has positive effects on one’s digestive system as it helps in the treatment of digestive disorders and problems like jaundice, nausea and vomiting due to dysentery or diarrhea.
- Beet root combined with carrot juice can prove extremely beneficial in building the red corpuscles thereby helping in treating low vitality and anemia.
- Being an excellent solvent for inorganic calcium deposits, beet juice helps in the treatment of hypertension and other cardiovascular disorders.
- It is also extremely beneficial for women as it aids in the regulation of menstruation.
- The water in which beet roots have been boiled proves effective for the treatment of boils, inflammation and even for skin breakouts like pimples.
- Similarly, the decoction of beets mixed with little vinegar can be used for the treatment of dandruff.














